5 Rice Alternatives For Diabetic Patients by rajtamil September 27, 2024 September 27, 2024 0 comment 0 views A+A- Reset 0 A diabetic patient needs to be extra careful about their food consumption and make sure they're eating healthy without spiking much of their sugar levels or add more to their blood stream Rice contains starch and is not recommended for diabetic patients as they can spike their blood sugar levels. Instead, here 5 alternatives they can try Made from finely grated cauliflower, this low-carb, high-fiber option mimics the texture of rice while being much lower in carbohydrates A protein-rich grain that is lower on the glycemic index than white rice. Quinoa has fiber and essential nutrients, making it a healthier option for blood sugar control A whole grain with a low glycemic index, barley is rich in fiber, which helps regulate blood sugar levels and improves digestion Ferro, also known as 'Khapli Wheat' is an ancient grain is packed with fiber and has a lower glycemic index compared to rice, helping to prevent sharp spikes in blood sugar Made from the konjac plant, this rice alternative is extremely low in carbohydrates and calories, making it ideal for diabetic patients aiming to manage their blood sugar levels 6 Benefits Of Ragi For Diabetes You may also like UP: BJP Leader Princy Chauhan Accuses Toll Employee Of Misbehaviour; Stages Protest September 27, 2024 ‘Will Get Married For Such Gifts’: Netizens React To Couple Presented With... September 27, 2024 Bengaluru Weather Update: IMD Predicts Moderate Showers With Thunder & Lightning; AQI... September 27, 2024 Dubai Woman Expresses Desire To Wear Bikini, Husband Buys Entire Island Worth... September 27, 2024 Hariom Pipe Expects 50% Revenue Growth After Product Portfolio Expansion September 27, 2024 Rising Defaults May Impact MFIs For Two More Quarters, Says Incred Capital’s... September 27, 2024 Leave a Comment Cancel Reply Your rating: Type in the text displayed above * By using this form you agree with the storage and handling of your data by this website. Δ