The United States will send another Patriot missile air defense system to Ukraine in the coming days, US media reported, citing unnamed administration and military officials. News of the decision…
The Planetary Health Diet is a recently coined term for a diet that emphasises a variety of minimally processed plant foods but allows for modest consumption of meat and dairy. This diet was created by the EAT-Lancet Commission as part of a landmark report released in The Lancet on January 16, 2019. According to the EAT-Lancet Commission, this diet is healthy for both people and the planet. A new study led by Harvard T.H. Chan School of Public Health is the first large study to directly evaluate the impacts of adherence to recommendations in the EAT-Lancet report. The study was published on June 10 in The American Journal of Clinical Nutrition. Let’s learn more about the Planetary Health Diet and how following it can benefit your health.
Foods One Can Eat In The Planetary Health DietThe Planetary Health Diet emphasises a plant-forward diet. Most foods consumed in this diet include:
Whole grainsFruitsVegetablesNutsLegumesMeat and dairy also constitute important parts of the diet but in ..
Ananya Panday is one of those celebrities who never shy away from sharing their love for food. Whether it’s indulging in street food, relishing kebabs, or just going out for chai and cheese toast with her friend Navya Naveli Nanda, Ananya knows how to wow her fans with her foodie posts. On Monday, Ananya tried mango sticky rice for the first time and felt like she had been “living under a rock” before. In her Instagram Stories, the actress shared a picture of the partially eaten dish. On her plate, there was a leaf cut in a round shape with sticky rice on one side and sliced mango on the other, garnished with coconut cream. In her caption, Ananya wrote, “Guys don’t overreact but I’ve never had mango sticky rice before and I just had it and ?? Was I living under a rock ??? Wow ????”
Also Read: Ananya Panday Declares That She Is “A Kebabbbiii Girl”
If you also want to try some mango dishes, below are some recipes you should consider.
Here Are 5 Mango Recipes You Must Try This Summer:1. M..
Fashion designer and actress Masaba Gupta is known for her culinary tales. The mom-to-be loves to eat clean. Not only that, she also makes it a point to share tips and recipes with her online family. Masaba, who is all set to welcome her first child with her husband, actor Satyadeep Misra, has shared a picture of her healthy yet mouth-watering recipe. Oh, and, there is a recipe too. Start with a hot pao and give it a gentle toast. Then, generously spread some guacamole atop the toasted pao. Finally, enhance the flavours by drizzling hot honey infused with Thai chillies over the guacamole. Masaba recommends hot honey from the ‘Nomad Food Project’. She has described hot honey with a “bomb” emoji.”
Also Read: T20 World Cup: How Zomato, Swiggy Celebrated India’s Win Against Pakistan
Without further delay, let us take a look at Masaba Gupta’s healthy platter.
Healthy Recipes To Try This WeekIf Masaba Gupta’s story left you drooling on the screen, here are some easy ..
A happy gut leads to a happy life, right? Your gut health affects not only how your food is digested but also how your entire body functions. Across age groups, experiencing gut and digestive issues is pretty common. However, once your gut health is compromised, it could lead to several issues like kidney problems, obesity, anxiety, heart disease, etc. But how would you know if your gut health is compromised or not? If this question has been lingering in your mind, then you have landed on the right page!
Also Read:Beyond Yogurt: Discover 5 Desi Superfoods To Support Your Gut Health
Nutritionist and Holistic Health Coach Shalini Sudhakar (@consciouslivingwithshalini) shared a video on her Instagram handle pointing out 4 gut health warning signs that you must not ignore for a healthy life.
Watch the full video here:View this post on InstagramA post shared by Shalini Sudhakar (@consciouslivingwithshalini)
Here Are 4 Gut Health Warning Signs You Should Not Ignore1. BloatingIf you are exper..
A nine-month-pregnant Japanese woman recently courted controversy when she shared her plan to cook 30 days’ worth of dinners for her husband before her expected delivery date. The woman explained that she would be going to her parent’s home for postpartum recovery and wanted to make sure that her husband was eating proper food during her absence. However, her act of kindness, aimed at providing nutritious meals for her husband while she was away, received mixed reactions online. While some praised her thoughtfulness and dedication to her family, others slammed the man for seemingly relying solely on the meals cooked by his wife.
As per the South China Morning Post, the news came to light after the woman shared a picture of meals she had been preparing for her husband on X (formerly Twitter.) The woman added that her due date was on May 21.
As per the report, some people praised the woman’s effort but also stressed the importance of men having basic household skills.
In the middle o..
Dining out is always an exciting experience. The experience gets even better when it’s with our partner. Indulging in a scrumptious meal paired with drinks while sharing heartfelt conversations is truly a magical feeling. And if the cafe or a restaurant has a romantic vibe, it just adds on to it. Don’t you agree? We are sure you wouldn’t want to miss an opportunity to impress your special someone. If you’re in Bengaluru and looking for such romantic cafes or restaurants, we’ve got you covered. Here are some of the best places that will ensure you have an unforgettable dreamy date night.
Also Read:7 New Restaurants And Bars In Bengaluru You Must Visit
Here Are 10 Romantic Restaurants And Cafes In Bengaluru You Must Try:1. Olive BeachThis contemporary Mediterranean bistro is the perfect place for a romantic dinner date. Located in Ashok Nagar, it offers a cosy vibe, along with beachy, white-walled decor and great candle lighting. The food and drinks on the menu are quite extensive, ensur..
Delhi, the heart of India, is not just famous for its rich history and bustling streets but also for its vibrant and diverse street food scene. From crispy samosas to spicy pav bhaji, the streets of Delhi offer a culinary adventure like no other. It is often said that street food lets you explore the true culture of the region, and Delhi has a lot to offer. From the narrow alleys of Chandni Chowk to a crowded stall in the Lajpat Nagar market, you’ll find popular street food of Delhi in almost every nook and corner. Whether you are a local or you’re a food enthusiast visiting Delhi, here’s a list of the top 10 street foods you absolutely must try.
Also Read: A Foodie’s Day Out In Delhi – The Best Food Trail To Experience The Essence Of Delhi
Here Are 10 Most Popular Street Food In India, And The Best Places To Try Them: 1. Samosa:A quintessential Indian snack, the samosa is a deep-fried pastry filled with spicy potatoes, peas, and aromatic spices. Crispy on the outside and soft on the i..
Mumbai City Food Guide: Ask a Mumbaikar for a food or restaurant recommendation, and they will probably furnish names of beloved family restaurants, hole-in-the-wall cafes, favourite haunts during work breaks and/or a heritage establishment that have been around for decades (if not a century). Visiting food joints that are true favourites of locals is a fantastic way to explore a city and learn more about the culture in an immersive way. To that end, we have curated a list of must-try spots in Mumbai that go beyond the regularly popular suggestions and award-winning restaurants. Some of these eating joints are locally well-known but may not often make it to mainstream lists. Others may simply be located in neighbourhoods that may be slightly out of the way from the usual tourist routes.
Also Read: 10 Best Vegetarian Restaurants In Mumbai You Must Try
City Guide: 10 Hidden Food Gems Around Mumbai To Eat Like A Local1. Mama Kane, DadarUnless you are specifically looking for it, Mama Kane..
The Food Safety and Standards Authority Of India (FSSAI) has issued an advisory against the use of liquid nitrogen in food and drinks at the point of sale. It has specifically cautioned restaurants, bars, food-serving establishments/caterers in fairs, marriages, etc. The FSSAI states that it has come across several instances of the use of this element “to make the food items like ice creams, cocktails, meetha paan, bakery items like biscuits, desserts, etc. more eye-pleasing or to add some theatre look at the time of serving.” However, such usage is “unauthorised” and the consumption of items infused with liquid nitrogen has led to serious health issues/injuries, it points out.
Also Read: “100% Fruit Juice” Claims From Labels, Ads: Food Authority’s Latest Directive
“Liquid nitrogen which is illicitly being used directly at the point of serving/plating is not allowed as this is not the intended purpose/technological use of the additive and shall be considered as non-compliance by..