Should You Avoid Consuming Strawberry Milkshake? Nutritionist Weighs In
Plump red and delightfully tangy, strawberry is one fruit that is loved by kids and adults alike. These berries are loaded with a myriad of health benefits and nutrients like vitamin C and antioxidants. What’s more, these delicious heart-shaped delights contain little to no fat, have zero cholesterol and are sodium-free! But aside from its benefits, it is because of its beautiful pinkish colour and versatility that it is perfect to incorporate into several smoothies and desserts. One of the most popular strawberry drinks is strawberry milkshake which you can make with simple ingredients at home. But should its two-star ingredients – strawberry and milk – be mixed together?
Also Read: Strawberries May Improve Heart Health, Says Study: 5 Ways To Eat More Every Day
If you are someone who experiences digestive issues after consuming a strawberry milkshake, then this article is for you. Author and Ayurvedic health coach Dr Dimple Jangda (@drdimplejangda) shared a video on her Instagram hand..