Struggling to fall asleep every day? We wait to hit the bed right after a hectic day in the hope of just dozing away to dreams. Instead, we lie awake in our bed with eyes wide open just waiting for sleep to come by. Insomnia is a more common problem than we know. Many people suffer from sleep disorders like sleep apnea or insomnia, which leads to other health-related issues. A sleep-deprived body cannot function properly and the lack of focus caused by a drowsy mind leads to failure in carrying out day-to-day work. Some people spend the night tossing and turning in their beds, while others may not get as much as a shut-eye.
There are plenty of foods that can help you catch up on your sleep. But dietitians also suggest not eating anything right before sleep time. So, there is a string of beverages that you can have at bedtime, which can induce sleep in an equally effective way.

Here's a list of some drinks that can help you get a good night's sleep –
1. Warm Milk According..

Poha is an absolute breakfast essential for many people. Light, flaky flattened rice turned into an aromatic, flavourful dish, gives a refreshing jump-start to the day. Poha is consumed in almost every part of the country, each region having its own signature style of making poha. The most common way of making poha is by cooking it with curry leaves, mustard seeds, and peanuts and rounding it off with a dash of lemon juice. Are you already salivating? Poha is a go-to breakfast dish that takes minutes to prepare and is also fulfilling. It's so delicious that we won't mind having it every day, right?
If you agree with us, then we'll help you fix a new poha dish every day. Poha is a versatile food that can be made in many ways. We came out with some of the easiest poha recipe ideas that are not state-specific and can fit all kinds of palates.
5 Different Ways Of Making Poha
1. Tangy PohaThere are two ways you can treat your taste buds to some tanginess in the morning for a ..

Lachha parathas are a way of making your parathas more interesting by adding flaky layers to them. Instead of cooking a plain roti or paratha, folding the dough in a certain way before cooking can help you get that desired flaky texture. Many people pair their lachha parathas with gravy dishes like paneer sabzi, butter chicken or dal makhani. Lachha parathas are prepared using wheat flour and you can also make them more flavourful by adding some minced garlic, dried mint leaves, some salt, chilly powder and so on. Let's check out different ways of folding a lachha paratha.
Here Are 5 Ways Of Folding A Lachha Paratha:1. Triangle Lachha Paratha To make the full and delicious triangle lachha parathas, take a ball of dough and roll it slightly so that it remains thick. Add a little ghee to it and spread uniformly with your fingers. Now fold the rolled dough into half and then another half to get that triangle shape. Gently roll out this triangle-shaped dough. Cook on the tawa from bot..

When we think of comfort food, the first thing that comes to our mind is dal. In India, lentils play a major role in our daily diet. Not only is it easy to make, but dal is flavourful, versatile and nutritious, making it perfect to consume for all age groups. In fact, in India, the endless varieties of dals and their recipes speak volumes about the endless love for them. For me, my typical comfort food for any day of the week would be roti, sabzi, and rice, served with a hearty bowl of dal. But every now and then, I crave a twist but with the same nutrition. If you are someone who, like me, can't get enough of dal recipes, then you have landed on the right page!
Also Read: Moong Dal Pakodi Curry – A Flavourful And Unique Twist To Your Regular Dal Recipe
Digital creator Nitya Hegde (@finefettlecookerys) shared an easy recipe for Panchmel Dal but with a twist! It has a smoky flavour to it! Intrigued?
Watch the full video of Smoked Panchmel Dal below:View this post on InstagramA pos..

In recent times, there has been a lot of public debate about the ingredients used in certain well-known packaged foods in India. One of the most common targets is palm oil. Recently, it has come to light that Pepsico India, the parent company of Lay's chips, is testing the possibility of using other oils in place of only palm oil in some of its products. The brand told us that it has been making efforts in this direction since last year.
Also Read: Indian Spice Brands Row : Food Authority To Check Quality Of Spices Sold In India
In a statement, the company's spokesperson declared, “PepsiCo is dedicated to producing high-quality, great-tasting products in every market where we operate. There are often different recipes for foods or drinks in different countries, which is attributed to several factors such as local preferences, manufacturing capabilities, ingredient availability and market dynamics. Ingredients are listed on every product we sell in India, allowing consumers to..

Aluminium foil is one such kitchen staple that has changed the way we cook and store food. These sheets are made of aluminium metal, and are tasteless and odourless, which is why they can be used in a variety of other applications than just wrapping or covering food. Since it can easily withstand high temperatures and resist moisture, aluminium foil can be used in various DIY projects. Looking for easy ways to use this versatile kitchen product beyond wrapping? Then fret not! Here are 5 ways you can use aluminium foil in the kitchen… beyond wrapping food!
Also Read: This Genius Hack To Peel Boiled Egg Will Change Your Life – And All You Need Is A Spoon!
Make a desirable cake mould using aluminium foil.
Photo Credit: iStock
Here Are 5 Ways You Can Use Aluminium Foil In The Kitchen1. Baking HelperYes! Aluminium foil can be used in baking homemade items. All you have to do is line your baking sheets and pans with a single layer of foil. Not only will this make your cleanup easy, but it wi..