Protein Diet: 5 Easy Ways To Add More Proteins To Your Evening Snacks
Even if you are not a sportsperson or hitting the gym every day, you need protein. It is one of the most vital nutrients our body needs for proper functioning. It keeps you sated, helps in building muscle strength, aids in weight loss and keeps you energetic all day long. Ideally, protein should be consumed in abundance right at the start of the day, but not everyone has the luxury of putting in time and effort into making the perfect, nutrient-rich breakfast. If you are one of those who break into a sprint every morning and barely manage to reach the office, school or college on time, make sure you get your fill of protein and follow a protein-rich diet in the evening when you have more time in hand.
Also Read: Start Your Morning Right With These 6 High-Protein Breakfast Ideas
Add protein to your snacks to make them healthier. Image Credit: iStock
Here Are 5 Ideas For Having Protein-Rich Snacks1. FrittersWe know you all love to have steaming fried pakodas or fritters with your evenin..