Why Biscuit-Tea Is Bad For You – Opt For These Drinks As Per Your Condition
Do you start your day with a hot cup of tea paired with biscuits? It’s time to stop this ritual. The biscuit-tea combo is a common early morning or evening treat for many people but it might be more harmful than you think. According to dietitian Manpreet Kalra, the combination of biscuits and tea can disrupt your hormones and lead to various health issues. In an Instagram post, she shared the reasons why and also revealed healthier alternatives that suit you best according to your specific condition.
Also Read: 3 Foods You Must Avoid Consuming With Tea – Nutritionist Explains
Why Having Tea And Biscuits Is Harmful For Health, As Per The Expert:The Sugar TrapBiscuits, especially those packaged ones, are often loaded with refined sugar. Excessive sugar consumption can lead to a spike in blood sugar levels, inflammation, and hormonal imbalance. This can contribute to weight gain, insulin resistance, and other health problems.
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