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Following a weight loss diet is never easy. Some days, we may be able to follow it diligently, while on others, we find ourselves struggling. The most challenging part of following a weight loss diet is curbing those untimely hunger pangs. Whether they strike during the middle of the day or at night, they come unannounced and can easily derail us from our weight loss journey. But don’t lose hope. Luckily, there are several ways to naturally suppress your appetite. Recently, nutritionist and weight loss coach Simran Khosla took to her official Instagram handle to share some of these hunger suppressants. Check them out below and take a step closer towards accelerating your weight loss journey.
Also Read: 7 High-Fibre Fruits That May Help Achieve Your Weight Loss Goal
View this post on InstagramA post shared by Simran Khosla| Nutritionist |Weight Loss Coach (@buttlikeanapricot)
Which Foods Help Suppress Appetite? Here Are 6 Hunger Suppressants Recommended By The Nutritionist:Nutritionist ..

In the culinary world, Indian cuisine reigns supreme. The country is a land of rich diversity, which is very well reflected in its food culture. Travelling from one city to another is nothing less than taking our taste buds on a flavourful ride. While we are blessed to be surrounded by such delicious and aromatic flavours, UK-based chef Jake Dryan has decided to explain to his Instagram family “how to cook Indian food.” In the video shared on Instagram, Jake introduces everyone to the spices available in a desi kitchen. The side note read, “How to cook Indian food properly. Understanding all the spices in Indian cuisine can be overwhelming. Before diving deeper, have the most used spices on hand to cook a wide variety of dishes.”
Also Read: Japanese Men Show How To Beat Mumbai Heat With Chai – Watch Hilarious Video
Jake Dryan stated that the spices section in Indian cuisine is so vast that it “varies from region to region”. But the best place to begin with is the “masala dabba” – a box..

Sobhita Dhulipala had a blast at the 77th edition of the Cannes Film Festival. The actress’ “exactly 30-hour” trip to the French Riviera was loaded with lip-smacking delicacies. How do we know this? Well, Sobhita has blessed all the foodies with glimpses of her gastronomical adventure at Cannes. Sobhita Dhulipala’s latest drool-worthy. Instagram entry begins with a snazzy picture of herself. But soon enough, in one of the photos, we can see two plates of decadent sweet treats kept on the table. There is a tart placed next to chocolate sauce and a scoop of what looks like vanilla ice cream. In another slide, we can see Sobhita relishing a feast including delicious creamy pasta, a crispy fried fish dish with rice, egg and chicken salad, some mashed potato, an appetizer platter with a dip and a bread basket. Wait, there is more! The post concluded with glimpses of Sobhita’s evening treats. In the image, we are shown three different cups of coffee placed next to four slices of pizza, toppe..

Preventing shoplifting can be a challenging task for many business owners, especially on busy days. If you run a food and beverage store where edible items are displayed on shelves without any security tags, the challenge becomes even greater. However, a fruit seller in Bangladesh has come up with a brilliant way to protect the grapes he sells from being snatched by passengers on moving trains. How? By taking the matter into his own hands. A video shared by a Reddit user shows a fruit stall set up right next to a railway track. The stall is so close to the track that passengers can easily reach out and grab the bunches of grapes hanging in front of it. To prevent this, the fruit vendor has devised a unique plan.
The video depicts the vendor standing guard as a train passes by, holding a long knife in one hand and a bunch of grapes in the other, seemingly threatening potential thieves. Additionally, another man stands next to the vendor with a stick, further deterring theft. As soon as ..