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What Is The Best Way To Consume Ash Gourd? Nutritionist Weighs In

A versatile vegetable, ash gourd, also known as winter melon or “petha” in Hindi, is widely consumed in Indian dishes. It has a mild flavour and high water content which makes it perfect to add to dishes, especially during peak summer months. Given its cooling properties, ash gourd also makes an excellent addition not just in juices and salads in the raw form, but also in soups and stews. You might have heard a hundred different ways to consume this vegetable but ever wondered which is the best way to get the most nutrition out of it? If this question has made you contemplate the same, then fret not!
Also Read: Cooking With Ash Gourd – 2 Delicious South Indian Recipes To Try
Nutritionist Leema Mahajan (@leemamahajan) shared a video on her Instagram handle responding to all your hot questions related to ash gourd with her cool answers.
Watch the full video below:View this post on InstagramA post shared by ????? ??????? |Nutritionist (@leemamahajan)
Nutritionist Reveals The Best Way To C..

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PS Plus Game Catalog Adds Red Dead Redemption 2, Crime Boss: Rockay City, Deceive Inc. and More in May

Sony has revealed the lineup of games joining the PlayStation Plus Game Catalog in May. This month’s PS Plus offerings are led by Red Dead Redemption 2, the acclaimed action-adventure Western from Rockstar Games. Other games coming to game catalog include co-op shooter Crime Boss: Rockay City, multiplayer first-person shooter Deceive Inc., survival sim Stranded: Ali…

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5 Telltale Signs Your Bartender Isn’t Making Your Cocktails Properly

Let's admit it, we have all been in a situation where midway through our second or third cocktail, we realize that it does not taste the way we expected it to. Whether it is because of the ingredients, (less) amount of alcohol, or the presentation in general. Friday is here and it is time to embrace the weekend with open arms. Most of us will have plans to party. But when we go out, we risk all kinds of bummer – bad music, bad food, and the most feared of all – bad cocktails! While the former two are out of our hands, as drink connoisseurs, we can make sure our cocktails don't taint our experience. If you are someone who finds themselves in a similar situation, then fret not! We have combined a list of 5 telltale signs that your bartender is not making your cocktails properly.
Also Read: 5 Tempting Mango Cocktails You Just Can't Miss Trying This Summer
Not using the right tools while making cocktails could be a red flag.
Photo Credit: iStock
5 Telltale Signs That Your Ba..

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