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Sprouting is the natural process by which seeds germinate into young plants. You can sprout several seeds at home and add these to your salads, wraps, sandwiches or smoothies. There are several types of sprouts available on the market including bean sprouts such as moong green sprouts, vegetable sprouts like radish and broccoli sprouts, and seed sprouts like alfalfa seed sprouts. Sprouts are generally consumed raw and many people regard sprouts as nutritional powerhouses. Several studies show that sprouting helps increase protein content and other nutrient levels in the grain, legume, vegetable, nut or seed being sprouted.
In a recent Instagram video, Dr Setare Taabodi-Wilkoff shares the health benefits of sprouts and explains why she eats sprouts every day.
Also Read: 5 Lesser-Known Health Benefits Of Consuming Tulsi Water Every Day
Health Benefits Of SproutsFollowing are the health benefits of sprouts as shared by Dr. Setare Taabodi-Wilkoff:
1. Digestive Health:They are the best sour..

Kolkata Knight Riders fans were in for a treat on Sunday as their team picked up the Indian Premier League trophy beating SunRisers Hyderabad. As we all know, a grand victory calls for a grand celebration. Not only did the team have a blast, but they made sure to keep all their fans in the loop. In a video shared by the official Instagram page of the team, we can see the team cutting a cake and celebrating their victory by splashing champagne. We also could not help but notice the tiered cake with the KKR logo, several stars, and a champagne design on top. Such a treat to the eyes.
Also Read: English Cricket Fans Delighted With Price Of Samosas In Ranchi, But Desis Think It’s A “Scam”
As KKR captain Shreyas Iyer entered the room with the trophy, the entire team cheered in joy. Since the win coincided with player Sunil Narine’s birthday, there were not one but two cakes. Sunil cut the birthday cake, and another star player, Ramandeep Singh, cut the tiered cake that read, “Congratulation..

When we go out to eat at a restaurant, we are always talking about how tasty this or that is. However, if you live with your mom, or take a jog down your childhood memory lane, all your daily meals probably came from your mom’s cooking. While most moms may not be chefs by profession, it is said there is no food more delicious than the one cooked by your mom, with love. In a viral video on Instagram that has clocked more than a whopping 32 million views, Madison Mealy (@madisonmealy) shared her foodie son’s reaction to the meals she prepared for him during a week. The little boy’s interest in the food and appreciation for his mom’s cooking is too cute to miss!
In the viral video, the young boy can be seen eating a variety of foods like Korean beef with picked radish, pineapple smoothie, steak stir fry, grilled cheese with tomato soup, and cookie sandwiches. When he likes the food, he makes a strong “mmm” sound and bangs his fist on the table with joy. He also thanks his mom for the deli..

One of the best parts of summer has to be mangoes. We all love making different dishes with this delicious fruit, such as mango ice cream, mango kheer, mango phirni, mango pudding, and everyone’s favourite mango shakes. But what do you do with the peel after you’ve enjoyed the fruit? If, like many people, you throw it away, stop right there. A video doing the rounds on Instagram shows you how to make pickle using just the peels. The caption of the video reads, “Kya aap isse khaate hain ya phenk dete hain? [Do you eat it or throw it away]?”
The process begins with placing mango peels in a cooker, followed by a spoonful of salt and a little turmeric. After adding half a cup of water to the cooker, it is placed on a stove. Three whistles later, the peels are taken out, and the water is stored separately in another container. The peels are then cut into small pieces. Next, a variety of spices are added to the peels and mixed well. In a wok, some oil is heated with hing and mustard seeds. O..

It is a no-brainer that Indian cuisine has fans all around the world, owing to its rich flavours and mouth-watering aroma. Even those who haven’t grown up with Indian food are soon charmed by the cuisine. Several dishes like butter chicken, naan, samosas, saag and palak paneer are popular across the world. Recently, a Korean food vlogger and author James Park, known for his engaging food reviews and explorations of different cuisines shared a video that captures the magic of Indian cuisine. On his Instagram account, he has shared a video in which he makes his Korean parents try Indian food for the very first time. Upon tasting the food in the video, their reactions are nothing short of heartwarming and delightful.
Also Read: Korean Chef Speaks Fluent Hindi While Cooking, Impresses Internet
In the video, Park’s parents are seated at a dining table full of colourful and appetising spread of Indian dishes. The feast begins with our favourite summer drink: mango lassi.
His father takes a ..

Bengaluru is a city that constantly captivates with its culinary landscape. It’s home to some of the finest restaurant establishments that are sure to satisfy the foodie inside you. The city also has its fair share of bars and pubs that are quite popular, especially among the working youth. Whether you’re looking for a gastropub, a brewery, a speakeasy or an intimate cocktail bar, the city offers fine options for all drinking enthusiasts. Not just the drinks, but the food here is equally enticing and will enhance your overall experience. Below, we’ll be sharing some of the best bars and pubs in Bengaluru that deserve your attention.
Also Read: 10 Breakfast Hotspots In Bengaluru For An Unforgettable Morning Meal
Bars In Bengaluru | Here Are The Top 10 Bars In Bengaluru For Bar Crawling:1. Spirit ForwardSpirit Forward is one of the newest cocktail bars in Bengaluru to check out. Nestled inside the Southern Star Hotel on Lavelle Road, it offers warm interiors with a carefully curated menu..

Potato chips are a classic snack. It is always the best binge-watching companion and equally easy to make. But for artist Brock Davis, a potato chip serves as a medium to “create a lenticular effect”. ICYDK, a lenticular effect combines one or more different pictures that alter between each other when the print’s observational angle changes. Seems like Brock Davis tried the trick and succeeded in the venture using one ruffle chip. Sharing the lenticular effect results on Instagram, Brock Davis wrote, “Recently, while staring far too long at a potato chip, it occurred to me that the ridges could possibly be used to create a lenticular effect. So I got out some chip dip (and the smallest paint brush I have) to test it out.” His first “2-frame illustration” was a bird drawing. The object was painted in such a way that when the creator swayed the chip sideways, it looked like the bird was in motion, flapping its wings.
Also Read: Watch: Artist Crafts Intricate Flowers Using Potato Mash, V..